Free Pregnancy Class

Teaching childbirth classes and working as a doula has given me the wonderful opportunity to work with many women at the end of their pregnancy.  However, I have found that many women have wished that they had the opportunity to learn more about their options earlier in their pregnancy, or even before they became pregnant.  This is why I have decided to start teaching a two hour pregnancy class for women and their partners who would like to learn more about:

*nutrition & exercise during pregnancy

*ways to ease pregnancy discomforts

*how to choose the right care provider (doctor or midwife)

*deciding where to give birth

*which childbirth classes to take & when to take them

*ways to prepare for a positive birth experience

*and more!

This class will be repeated every 3-4 months.  The next class will be held on Saturday, June 19th from 9:30-11:30 am. The class is free, but space is limited, so you must contact Rebecca to hold your spot.